Sitting too long at the computer can impact the health of the body even affects the postural problems. For that this time there are a few tips to improve your posture for too long you work at the computer.
Put a small pillow behind your lower back can make around the waist and buttocks feels comfortable and rested. Select seats as well as any if we sit wrong way, it will not improve your posture. Avoid bending, too close to the computer keyboard and crossed his legs.
Additionally, perbanyaklah drinking water. Dehydration can make us easily tired and sat way tends to fall when we are short of water. Drink water, tea or juice to avoid dehydration. Move secar regularly to wake up every 15 to 30 minutes to stretch the muscles. Make a light physical activity such as a walk or take anything.
Lunar Furniture designing a computer table with 811 LMC model design where the computer desk is designed very well to support our activities in front of the computer. Immediately contact Lunar Furniture at 555/333 021 54376 or visit the website for consultation and pemesananya www.lunarfurniture.com. With the use of this computer desk and apply the tips above and you will be able to work comfortably and safely for health.
#computer desk
