Most people who spend most of the time in front of a computer screen, generally suffer three major problems. Namely eye strain, backache, and sleep cycle are disturbed. This will be worsened if we too often use the computer at night. The body that we should rest should be activated for work.
Then we must be able to distinguish our computer settings between day and night. Especially on lighting arrangements that are good for the health of our eyes. Using the computer during the day does not have much effect on the health of our eyes, because the room lighting is sufficient.
Potentially damaging to the eye is when we use the computer at night in a dark room, so as much as possible turn on the lights. Less light can make our eyes tire quickly, which can result in poor sleep quality.
The screen is the real actor, especially for the night you have to do is reduce the brightness of the monitor, bright light coming from the computer screen has the potential to threaten the health of the eyes and sleeplessness. Arrange according to light conditions and according to you most comfortable, not necessarily the lowest really.
LMC 86 model computer table from Lunar Furniture is one model of computer desk that will be able to maintain your health while working in front of the computer in a long time. Contact Lunar Furniture immediately at 021 54376 555/333 or click www.lunarfurniture.com to get it.
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